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– Nelson Mandela

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Control Stress Tension Chapter 2 Assignment

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Q 1. Describe the role of the hypothalamus, pituitary gland and adrenal glands in the stress response, and the role of epinephrine, norepinephrine and cortisol. 2. Long-term chronic stress can cause negative health consequences to several systems of the body. Describe the effects of chronic stress on the cardiovascular system and gastrointestinal system. What is the role that cortisol plays in the development of cardiovascular disease and weight gain?

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An integral part of the brain, located at its base, takes part in imperative functions of the body is called Hypothalamus. It is located beside the Pituitary gland, collectively along with adrenal gland they play a crucial role in Stress Management of the body. Hypothalamus takes the initial charge of Stress Response where it sends signals to the Pituitary Gland and the Adrenal gland called The Flight or The Fight Mechanism. The three systems work in harmony to enable the body to fight stress symptoms (Mcleod, 2010).